Health

Why is flossing important?

Good dental hygiene involves brushing twice, using good mouthwash, flossing, and visiting the dentist regularly. When you plan out your dental regime, your dentist in Wichita Falls, TX will recommend using floss to prevent food particles from impacting your dental health. Also, all these elements in the dental regime have different jobs to do, a brush will get rid of stains, bacteria, and germs, mouthwash will kill any leftover germs and prevent excessive bacteria buildup for long hours, and floss will help you clean the regions of your teeth that aren’t easily reached via a toothbrush. In other words, it acts as a final layer of shield. Let us read why is flossing important:

Helps remove food particles 

Floss helps in reaching the regions in your mouth that the brush cannot reach. Thus, it helps in removing the stuck food and plaque between your teeth and gums, thereby keeping your teeth healthy and hygienic at all times.

Removes bad breath 

The food particles and plaque in your teeth and gums can be the primary cause of bacteria development. These bacteria result in bad breath or mouth odor making you feel uncomfortable while conversing. However, when you floss your teeth, it removes the bacteria and keeps your breath smelling fresh.

Reduces the chance of cavities 

Cavities are caused due to the stuck food particles in between your teeth. When they are not cleaned or removed, they start decaying and affect your tooth enamel. Over time, not flossing will increase the decay and cause cavities and discoloration.

Prevents gum infection 

Removal of plaque from the gum line can help maintain your gum health. And getting rid of these can be difficult using a toothbrush. Thus flossing will prevent gum infections or severe dental health-related issues.

Now you are aware of why flossing is essential, you must include it in your oral hygiene routine. However, there are some precautions you must take while flossing or you’ll end up damaging your teeth more. Excess of anything is never good and the same goes for flossing. Do not use too sharp floss to floss your teeth, instead try floss treads, as they are safer and prevent gum bleeding and tooth pain. To conclude, floss safely and correctly to keep your teeth and gum healthy in superior condition. And don’t forget your regular dental check-ups for monitoring your dental health and upgrading your dental routine habits.